One gym, every weapon you need. Real coaching for people who've never thrown a punch, and for fighters chasing their next belt. No mirrors. No shortcuts. Just work.
Currently 5 trainings a week.
Saturday women only!
Walk in, we'll
get you moving.
| Day | Time | Class |
|---|---|---|
| Monday | 19:00 – 21:00 | MMA class |
| Thursday | 20:00 – 22:00 | MMA class |
| Friday | 20:00 – 22:00 | Muay Thai |
| Saturday | 15:00 – 17:00 | Women only |
| Saturday | 17:00 – 19:00 | Grappling |
Simple pricing. No contracts.
Every plan requires a yearly €40 insurance & administration fee.
With over 20 years of martial arts experience, Laurent has an extensive background in Shotokan Karate, Muay Thai, MMA and Brazilian Jiu-Jitsu.
As an EREPS Level 4 qualified trainer, he specializes in Strength & Conditioning and athlete development, coaching both recreational and competitive athletes. His approach combines technical combat sports coaching with physical preparation, padwork and fight strategy.
Laurent has also been closely involved in preparing competitive fighters, including Cisco’s Strength & Conditioning, padwork and tactical preparation for Cage Warriors.
His coaching focuses on technical detail, intelligent training and individual progression, helping athletes become stronger, more skilled and more complete.
Cisco is an experienced combat athlete and coach with a strong background in MMA, Muay Thai, Brazilian Jiu-Jitsu and wrestling.
He became Klong Dao Stadium Champion in Koh Lanta, Thailand in 2025, winning by second-round knockout, and TGCC Open Jiu-Jitsu Champion in 2024.
Cisco has competed multiple times in Cage Warriors Lowlands, recording three first-round knockouts, and has also competed in Versus.
He brings his real competition experience directly into his coaching, with a strong focus on effective technique, wrestling, fight strategy and performance under pressure.
With 9 years of Brazilian Jiu-Jitsu experience, Sacha has developed a strong technical background and an impressive record in international competition.
Throughout his competitive career, he has achieved several notable results, including a bronze medal at the Brazilian National Championships, an Italian Championship title, a Swiss Open Championship title, and two bronze medals at the Portuguese National Championships.
THis experience competing at a high level has given him a deep understanding of Brazilian Jiu-Jitsu, with a strong focus on technique, strategy and performance under pressure.
TAs a coach, Sacha brings his international competition experience directly onto the mats, focusing on technical development, discipline and helping athletes of all levels improve their grappling skills.